Weigh In record (no journal entry) for 28 November 2017
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106.9 kg
Lost so far: 17.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1569 kcal
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Fat: 63.45g | Prot: 73.54g | Carbs: 175.59g.
Breakfast: Eidooier, Boter, AH Stevig Meergranen Brood, Gekookt Eiwit, Eiwit. Lunch: Belegd Broodje, AH Jonge Kapucijners, AH Snoeptomaatjes, Bloemkool. Dinner: Erwtensoep, Belegd Broodje. Snacks/Other: Mandarijn. more...
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Losing 2.1 kg a Week
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MargreethT's Weight History
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