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8+4
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77.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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187 kcal
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Fat: 8.20g | Prot: 3.20g | Carbs: 25.70g.
Breakfast: Mulino Bianco Pan di Stelle, Pompadour Zenzero Limone per Infuso. more...
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Gaining 0.2 kg a Week
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