Weigh In record (no journal entry) for 28 November 2017
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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705 kcal
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Fat: 14.21g | Prot: 22.90g | Carbs: 133.52g.
Breakfast: Компот из Сухофруктов, Жареное Яйцо, Свекла Вареная, Пшеничная Каша. Lunch: Зеленый Чай. Snacks/Other: Хурма, Кофе Латте. more...
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Losing 0.5 kg a Week
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me4tatelniza's Weight History
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