Weigh In record (no journal entry) for 28 November 2017
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122.3 kg
Lost so far: 3.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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805 kcal
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Fat: 33.55g | Prot: 31.95g | Carbs: 93.14g.
Breakfast: Uovo all'occhio di Bue, Mulino Bianco Granetti, Mulino Bianco Tarallucci, Parmalat Latte Parzialmente Scremato. more...
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Losing 4.2 kg a Week
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