Weigh In record (no journal entry) for 27 November 2017
|
48.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
1346 kcal
|
Fat: 56.41g | Prot: 59.72g | Carbs: 158.64g.
Breakfast: 肉包, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜, 頂呱呱 地瓜薯條. Dinner: 炸雞排. Snacks/Other: 果凍, 果凍. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annieyang_18's Weight History
|