Weigh In record (no journal entry) for 27 November 2017
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71.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1561 kcal
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Fat: 55.87g | Prot: 107.97g | Carbs: 160.14g.
Breakfast: Gardetto's Original Recipe Snack Mix, Friendly Farms Greek Light Yogurt Caramel Macchiato, Boiled Egg, Boiled Egg. Lunch: Applegate Farms Oven Roasted Turkey Breast, Little Salad Bar Asian Chopped Salad Kit, Mashed Potato. Dinner: Market Pantry Swiss Deli-Style Cheese Slices, Turkey Light Meat (Cooked, Roasted) , Sour Dough Bread. Snacks/Other: Starbucks Doubleshot Vanilla Light + Energy, Apples . more...
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1947 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 23 hours and 20 minutes. more...
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Glitter125's Weight History
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