nico10450's Journal, 27 Nov 17

cool 😎
76.9 kg Lost so far: 1.7 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
876 kcal Fat: 13.00g | Prot: 73.89g | Carbs: 118.03g.   Breakfast: Sucre, Carrefour Fromage Blanc 0%, Banane. Lunch: Carrefour Filets de Limande, Lidl Compote Pomme Banane, U Blanc de Poulet, Moutarde, Carrefour Pain de Campagne. Dinner: Radis, Carrefour Brocoli en Fleurettes, Blanc de Poulet, Yumyum Yumyum Goût Boeuf. more...
Losing 0.7 kg a Week

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nico10450's Weight History


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