Weigh In record (no journal entry) for 27 November 2017
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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413 kcal
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Fat: 27.70g | Prot: 22.00g | Carbs: 25.46g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada , Salada de Alface com Queijo, Tomate e/ou Cenoura, Berinjela, Chuchu, Abobrinha Refogada. Lunch: Carne de Vaca Assada, Carne de Vaca Assada. more...
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Losing 0.3 kg a Week
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vivianedacosta's Weight History
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