Weigh In record (no journal entry) for 27 November 2017
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82.7 kg
Lost so far: 14.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1187 kcal
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Fat: 52.20g | Prot: 76.02g | Carbs: 84.41g.
Breakfast: БКК Торт Киевский. Lunch: Сокіл Грецький Йогурт Білий , 2,5%Ж Грецьий Йогурт 2,5%Ж, Творог. Dinner: Куриная Грудка, Суп Куриный с Вермишелью. more...
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Gaining 0.7 kg a Week
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Оксана Нанкова's Weight History
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