Weigh In record (no journal entry) for 27 November 2017
|
65.2 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
860 kcal
|
Fat: 49.88g | Prot: 80.25g | Carbs: 19.34g.
Breakfast: Tirolez Creme De Queijo Minas Frescal, Ovo, Poços de Caldas Requeijão Cremoso, Quaker Farelo de Aveia. Lunch: Peito de Frango, Abobrinha Cozida. Snacks/Other: Danone Iogurte Grego Light Tradicional, Sadia Peito de Peru Defumado Light, Queijo Mozzarella, Tirolez Creme De Queijo Minas Frescal. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariliab1's Weight History
|