Weigh In record (no journal entry) for 27 November 2017
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90.2 kg
Lost so far: 4.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1422 kcal
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Fat: 40.95g | Prot: 82.27g | Carbs: 188.22g.
Breakfast: Casino Chocolat Noir Dégustation 70%, Les Croisés Beurre Tendre Demi-Sel, Tradilège Blanc de Dinde -25% de Sel, Épi d'or Biscottes au Froment, Delisse Deli Light Vanille. Lunch: Salade de Fruits, Baguette, Camembert, Maïs, Carottes Cuites, Riz Basmati (Cuit), Viande de Dinde (Cuite, Rôtie), Vinaigrette. Dinner: Tradilège Blanc de Dinde -25% de Sel, Clémentines, Les Croisés Leger, Épi d'or Biscottes au Froment, Épinard, Navets. more...
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Losing 0.7 kg a Week
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audreydu26's Weight History
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