Marisolina's Journal, 27 Nov 17

Weigh In record (no journal entry) for 27 November 2017
88.4 kg Lost so far: 5.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
801 kcal Fat: 37.19g | Prot: 48.71g | Carbs: 70.33g.   Breakfast: Zanahoria, Café, Palta Hass, Livean Gelatina, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Acelga Cocida, Minuto Verde Cebolla Picada, Lechuga, Tomates, Zapallo Italiano, Bistec de Res. Snacks/Other: Danone Moments Cappuccino, En Linea Cereales Hojuelas Sabor Chocolate, Regimel Jalea, Nutrisa Galletón de Arroz. more...
2571 kcal Exercise: Desk Work - 9 hours, Sleeping - 8 hours, Resting - 7 hours. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Marisolina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.