Weigh In record (no journal entry) for 27 November 2017
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85.7 kg
Lost so far: 5.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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363 kcal
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Fat: 17.11g | Prot: 15.62g | Carbs: 36.11g.
Breakfast: AH Knäckebröd Sesam (15g), Koffie, AH Komijnenkaas. Snacks/Other: Bros Chocolademousse. more...
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Losing 1.0 kg a Week
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