Weigh In record (no journal entry) for 10 May 2012
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92.6 kg
Lost so far: 52.5 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 40.54g | Prot: 173.49g | Carbs: 282.79g.
Breakfast: baby carrots earthbound farms, organic apple slices, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: chipotle black bean burger morningstar farms, turkey slices kirkland, sliced wheat bread kroger. Dinner: turkey burger kirkland, restaurant hamburger bun aunt hatties, quinoa salad, shrimp. Snacks/Other: dreyers fruit bar. more...
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2816 kcal
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Exercise:
Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Losing 2.5 kg a Week
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TofuPhobic's Weight History
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