Weigh In record (no journal entry) for 10 May 2012
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95.9 kg
Lost so far: 8.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 26.10g | Prot: 30.94g | Carbs: 154.16g.
Breakfast: Milk (Nonfat) , Tea (Brewed) , No Calorie Sweetener, Maple and Brown Sugar Oatmeal. Lunch: sweet potato fries, Italian Vegetarian Panini. Snacks/Other: splenda, Tea (Brewed), skim milk. more...
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Losing 0.5 kg a Week
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rockstar420's Weight History
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