Weigh In record (no journal entry) for 27 November 2017
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70.4 kg
Lost so far: 15.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1685 kcal
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Fat: 52.36g | Prot: 141.94g | Carbs: 148.02g.
Breakfast: Кокосовое Печенье Kokostopper, Мёд, Рисовая Каша Risgrot, Кофе с Молоком, Корица. Lunch: Томатная Паста Tomatpure, Оливковое Масло (Первого Отжима), Фасоль Стручковая Замороженная , Куриное Филе REMA 1000, Fettuccine Protein Fiber. Dinner: Кленовый Сироп REMA 1000, Молоко TINE, Яйцо, Tine Cottage Cheese 2%, Овсянка REMA 1000, Кофе с Молоком. more...
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2457 kcal
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Exercise:
Elliptical - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Vladislavaaa's Weight History
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