Weigh In record (no journal entry) for 27 November 2017
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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110 kcal
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Fat: 4.53g | Prot: 3.71g | Carbs: 14.79g.
Breakfast: Porridge, Amandes. more...
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Gaining 2.1 kg a Week
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