Weigh In record (no journal entry) for 27 November 2017
|
82 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
2051 kcal
|
Fat: 92.09g | Prot: 83.63g | Carbs: 227.43g.
Breakfast: Бутерброд с Ветчиной и Сыром, Медовик, Epica Йогурт Кокос-Ваниль. Lunch: Хлеб, Хлеб Черный, Петелинка Котлеты Домашние. Dinner: Гречка Отварная, Ленивые Голубцы. Snacks/Other: Американо, Несквик Конфета, Медовик. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luchsveta1's Weight History
|