Weigh In record (no journal entry) for 27 November 2017
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71.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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440 kcal
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Fat: 3.98g | Prot: 21.54g | Carbs: 75.14g.
Breakfast: K-Classic Frischkäsezubereitung Light Kräuter, Grafschafter Winterzauber, Normaler Kaffee, Gutfried Hähnchenbrust, Kaufland Frischkäsezubereitung Light, Netto American Style Vollkorn Sandwich. Snacks/Other: Gutfried Hähnchenbrust, K-Classic Frischkäsezubereitung Light Kräuter, Bäckerkrönung Bauernschnitten Kräftig. more...
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Gaining 1.9 kg a Week
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alabaster2's Weight History
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