體脂用哪款量較準?
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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928 kcal
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Fat: 46.44g | Prot: 71.24g | Carbs: 129.71g.
Breakfast: 米香, 馬鈴薯(带皮,水煮,加鹽), 紅蘿蔔(冷凍), 全麥土司, 香蕉, 奇異果, 枸杞蛋, 芝司樂 (Cheesedale) 起士片, 咖喱牛肉, 熱奶咖啡. more...
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Gaining 2.8 kg a Week
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Comments
健身房通常都有自費完整的Inbody測量。我測$200 。 家用體脂機我用Omron
26 Nov 17 by member: taylor_731
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嗯,感恩😉
那請問你健身房量出來的跟Omron的data會差很多嗎?
27 Nov 17 by member: Sharon0822
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BMI 相差0.6 , 但是間隔兩個禮拜了 所以不知道是不是運動下降
27 Nov 17 by member: taylor_731
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27 Nov 17 by member: Sharon0822
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Sharon0822's Weight History
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