Weigh In record (no journal entry) for 27 November 2017
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59.3 kg
Lost so far: 0.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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680 kcal
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Fat: 11.95g | Prot: 66.27g | Carbs: 86.80g.
Breakfast: Protein Amway, Herbalife Shake, Protein Amway. Lunch: Kubis, Ubi Jalar/Manis (Tumbuk, Kaleng), Bayam, Buah Naga, Buncis, Rujak, Brokoli Dimasak (dari Segar). Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...
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Losing 2.1 kg a Week
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sherlybernice's Weight History
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