patch20278's Journal, 26 Nov 17

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Weigh In record (no journal entry) for 26 November 2017

85.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:

2079 kcal

Fat: 95.28g | Prot: 80.68g | Carbs: 171.78g. Breakfast: Kaffee mit Milch, Maribel Heidelbeer Konfitüre Extra, Kerrygold Butter, Lidl Kürbiskernbrötchen. Lunch: Yokebe Yokebe Classic. Dinner: Knorr Zucchini Hack-Gratin. Snacks/Other: Duplo Duplo, Zetti Bambina, Baileys Baileys Irish Cream. more...

2246 kcal

Exercise: Friseur - 50 minutes, Housework - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 10 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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patch20278's Journal, 26 Nov 17

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patch20278's Weight History