Weigh In record (no journal entry) for 26 November 2017
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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3354 kcal
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Fat: 128.32g | Prot: 112.08g | Carbs: 439.20g.
Breakfast: Beckers Bester Roter Traubensaft. Lunch: Grünkohleintopf, Banane, ESN Maltodextrin, ESN Designer Whey Protein - Vanilla, Alpro Sojajoghurt - Vanille, Böhme Fruchtkaramellen, Rapso 100% Reines Rapsöl, Kartoffeln. Dinner: Böhme Fruchtkaramellen, Mövenpick Vanilla Chocolat, REWE Beste Wahl Traubensaft, Kühne Gewürzgurken, Malzbrot, Butter, Gouda, Möhren, Tomaten, Salami, Inkospor X-Treme Weight Gainer, K-Classic Fettarme H-Milch 1,5%. more...
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steady weight
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Niklas*84's Weight History
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