Weigh In record (no journal entry) for 26 November 2017
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97 kg
Lost so far: 10.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1111 kcal
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Fat: 67.45g | Prot: 39.28g | Carbs: 80.31g.
Breakfast: Gurka (med Skal), Körsbärstomater, Norrmejerier Mellanmjölk, Kaffe, Wasa Sport +, Fjällbrynt Rökt Renost, Arla Svenskt Smör Extrasaltat, Arla Keso Naturell 4%, Gräslök. Lunch: Norrmejerier Mellanmjölk, Kaffe. Dinner: Findus Grillad Angusbiff med Pommes Stripes. Snacks/Other: Stekt Ägg. more...
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Losing 2.1 kg a Week
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Mickel64's Weight History
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