Weigh In record (no journal entry) for 26 November 2017
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109.8 kg
Lost so far: 39.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1321 kcal
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Fat: 58.07g | Prot: 80.53g | Carbs: 123.23g.
Breakfast: Dolce Gusto Café au Lait, Confitures et Conserves, Pain Blanc Grillé, Fruit d'Or Pro Activ. Lunch: Migros Roastbeef, Pomme de Terre Rôtie. Dinner: Pâté Impérial avec du Boeuf et / ou Porc. Snacks/Other: Café au Lait, Brossard Cake aux Fruits. more...
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steady weight
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josee513's Weight History
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