Weigh In record (no journal entry) for 26 November 2017
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1503 kcal
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Fat: 50.45g | Prot: 88.03g | Carbs: 176.80g.
Breakfast: Huevo Cocido, Marraqueta. Lunch: Tomates, San Jorge Vienesa, Unimarc Asiento de Vacuno, Arroz Blanco. Dinner: San Jorge Jamón Colonial, Mantequilla, Fuchs Pan Molde Integral. Snacks/Other: Galletas (con Relleno de Vainilla), Plátano, Plátano. more...
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steady weight
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