MMDuff10's Journal, 26 Nov 17

Weigh In record (no journal entry) for 26 November 2017
66.0 kg Lost so far: 20.6 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:
1932 kcal Fat: 54.84g | Prot: 61.54g | Carbs: 250.47g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Oreo Filled Cupcake Oreo. Dinner: Sutter Home White Zinfandel, Wal-Mart Mini Cupcakes, Applegate Farms Oven Roasted Turkey Breast, Onions, Butternut Winter Squash. more...
2275 kcal Exercise: Shopping - 1 hour, Cooking - 1 hour, Housework - 1 hour and 53 minutes, Elliptical - 48 minutes, Resting - 12 hours and 23 minutes, Sleeping - 6 hours and 56 minutes. more...
Gaining 5.1 kg a Week

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MMDuff10's Weight History


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