Weigh In record (no journal entry) for 26 November 2017
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1094 kcal
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Fat: 22.65g | Prot: 44.85g | Carbs: 172.40g.
Breakfast: Weider Gourmet Oat Flour. Lunch: Auchan Filetti di Salmone al Naturale, Gallo Riso Blond Integrale. more...
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Gaining 12.6 kg a Week
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