Weigh In record (no journal entry) for 26 November 2017
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103.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2171 kcal
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Fat: 120.51g | Prot: 86.17g | Carbs: 186.50g.
Breakfast: Teekanne Darjeeling, Ja! Harzer Käse, Buko Frischkäse, Homann Budapester Salat, Butter, Sauerteigbrötchen, Mehrkornbrötchen. Lunch: Edeka Lebkuchenherzen, Teekanne Darjeeling, Banane. Dinner: Extra Natives Olivenöl, Wilhelm Brandenburg Pizza-Fleischkäse, Babykarotten, Heinz Baked Beans, Gugel Käsewürstchen. more...
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3072 kcal
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Exercise:
Cooking - 20 minutes, Housework - 50 minutes, Walking (moderate) - 3/mph - 35 minutes, Watching TV/Computer - 2 hours, Showering - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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Fruchti3k's Weight History
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