Weigh In record (no journal entry) for 26 November 2017
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68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2601 kcal
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Fat: 202.01g | Prot: 158.81g | Carbs: 27.16g.
Breakfast: Delhaize Filet de Dinde Émincé, Oeuf Brouillé, Alpro Soya Bakken en Braden. Lunch: Chocolat Noir, Huile d'Olive, Delhaize Chou Rouge, Saumon Cuit au Four ou Grillé, Alpro Soya Bakken en Braden. Dinner: Delhaize Noix de Pécan Décortiquée, Huile d'Olive, Tomates, Filet de Poulet, Alpro Soya Bakken en Braden. Snacks/Other: Delhaize Noix de Macadamia, Huile Végétale de Colza, Huile d'Olive, Ironmuscle Protein Iso Elite, QNT Zero Carb Metapure Belgian Chocolate. more...
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Losing 0.2 kg a Week
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TerryV81's Weight History
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