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Gaat lekker!
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68.2 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1791 kcal
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Fat: 104.44g | Prot: 62.19g | Carbs: 150.61g.
Lunch: Pizza met Vlees en Groenten. Dinner: Bokworst of Hot Dog , AH Saucijs, Gepofte Aardappel (met Schil). Snacks/Other: Verkade Melkchocolade. more...
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Losing 1.8 kg a Week
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