Weigh In record (no journal entry) for 26 November 2017
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2529 kcal
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Fat: 88.18g | Prot: 109.27g | Carbs: 342.78g.
Breakfast: Bona Boter, de Beste Pindakaas met Stukjes, Wit Brood, Thee met Suiker, Water, Kanjers Stroopwafel, Minoxidil 5% 12.30u, Holland & Barrett Super Haar Formule, Banaan. Dinner: Surango Appelsap, Aardappelen (zonder Schil, met Zout, Gekookt), AH Spinazie Vers, Kalfslever. Snacks/Other: Nutricia Nutridrink , Brinta Volkoren Graanontbijt, Flevomel Halfvolle Melk, Kisir. more...
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Gaining 1.1 kg a Week
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