Weigh In record (no journal entry) for 26 November 2017
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1549 kcal
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Fat: 35.82g | Prot: 43.59g | Carbs: 239.77g.
Breakfast: Jumbo Biologisch Speltmeel, Quaker Havermout (40g), Banaan. Lunch: Venz XXL Hagel Puur, AH Luchtige Crackers Volkoren (7,5g), AH Filet Americain Naturel. Dinner: Lasagne met Vlees. Snacks/Other: Rode Tafelwijn, Snack A Jacks Cheese, Lidl Peer, Snack A Jacks Cheese. more...
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1839 kcal
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Exercise:
Resting - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...
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Gaining 0.7 kg a Week
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Margreetve's Weight History
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