Weigh In record (no journal entry) for 26 November 2017
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59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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486 kcal
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Fat: 6.52g | Prot: 59.21g | Carbs: 54.45g.
Breakfast: Protein Amway, Herbalife Shake, Protein Amway. Lunch: Kubis, Buah Naga, Buncis, Kembang Kol Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Bayam. Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...
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Losing 4.2 kg a Week
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sherlybernice's Weight History
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