Weigh In record (no journal entry) for 26 November 2017
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44.1 kg
Lost so far: 4.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1935 kcal
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Fat: 77.07g | Prot: 37.47g | Carbs: 278.99g.
Breakfast: Yakult 乳酸菌饮料, Banana. Lunch: Tomato Chili Sauce, Mayonnaise, French Fries (In Vegetable Oil). Dinner: 日清方便面 炒面, Fried Egg, Chinese Cabbage, Carrots, Carrots, Chinese Cabbage. Snacks/Other: Tangerine, Chocolate Wafers. more...
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1365 kcal
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Exercise:
Bicycling (slow) - 11/mph - 57 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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principessa_haruhi's Weight History
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