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bumbye
Journal
25 Nov 17
bumbye's Journal, 25 Nov 17
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Weigh In record (no journal entry) for 25 November 2017
68.7 kg
Lost so far:
8.4 kg
.
Still to go:
68.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2017:
917 kcal
Fat: 42.99g | Prot: 44.73g | Carbs: 87.02g.
Breakfast:
My Coffee.
Lunch:
Roast Beef Sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Wonderful Roasted & Salted Pistachios in Shells, Aloha Gourmet Iso Peanut, Trader Joe's Roasted & Salted Pistachios, Mac Chocolate Chip Cookie.
more...
1847 kcal
Exercise:
Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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bumbye's Weight History
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