Weigh In record (no journal entry) for 25 November 2017
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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723 kcal
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Fat: 16.90g | Prot: 32.82g | Carbs: 112.28g.
Breakfast: Vivo Check Sabor Yogurt, Soprole Yoghurt Light Trozos Frutilla. Lunch: Porotos con Riendas. more...
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Losing 2.8 kg a Week
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