Weigh In record (no journal entry) for 25 November 2017
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60.6 kg
Lost so far: 5.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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811 kcal
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Fat: 56.30g | Prot: 59.59g | Carbs: 18.27g.
Breakfast: Huevo Cocido. Lunch: El Golfo Camarones Cocidos y Pelados, Brócoli, Zapallo Italiano, Lechuga de Hoja Verde. Dinner: Clara de Huevo, Atún en Agua (Enlatado), Lechuga. Snacks/Other: Gourmet Cacao Amargo, Enature Aceite de Coco. more...
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Gaining 2.1 kg a Week
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