Weigh In record (no journal entry) for 25 November 2017
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72.8 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1726 kcal
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Fat: 127.48g | Prot: 81.09g | Carbs: 61.13g.
Breakfast: Café, Canela, Café Iguaçu Café Solúvel em Pó, Adocyl Adoçante Dietético Líquido com Stevia, Natural Life Óleo de Coco Extra Virgem, Café com Açúcar. Lunch: Ovo Frito, Queijo Branco, Sadia Linguiça Toscana, Tradição Azeite de Oliva Extra Virgem, Alface. Dinner: Cebolas, Sprite Sprite Refrigerante, Tradição Azeite de Oliva Extra Virgem, Bisteca de Porco Grelhada, Ovo Cozido, Tomates, Alface. Snacks/Other: Sabor da Terra Semente de Chia, Lider Creme de Leite Leve, Morangos. more...
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Losing 1.1 kg a Week
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simonemayara098's Weight History
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