Weigh In record (no journal entry) for 25 November 2017
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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421 kcal
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Fat: 15.31g | Prot: 10.25g | Carbs: 61.72g.
Breakfast: Café (Infusão). Lunch: Café (Infusão). Dinner: Pink Amendoim Torrado e Moído, Canjica. more...
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Losing 7.4 kg a Week
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