Weigh In record (no journal entry) for 26 August 2017
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84 kg
Lost so far: 3.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 24.70g | Prot: 24.40g | Carbs: 87.00g.
Breakfast: Aldi Hagelslag Melk, Jumbo Beschuit Naturel, Jumbo Beschuit Naturel. Lunch: Mona Yoghurt Aardbeien. Dinner: Aldi Saté Ajam met Bami Goreng, Aldi Saté Ajam met Bami Goreng. Snacks/Other: Koekkie Koffiekoek. more...
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Losing 0.7 kg a Week
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Moniquedev's Weight History
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