Weigh In record (no journal entry) for 25 November 2017
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55.6 kg
Lost so far: 4.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1169 kcal
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Fat: 51.14g | Prot: 50.40g | Carbs: 54.77g.
Breakfast: Café. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Balkis Queijo Mussarela Nozinho. Snacks/Other: La Pianezza Biomassa de Banana Verde Integral, Sococo Coco Ralado, Brahma Brahma Chopp. more...
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steady weight
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Margafeoli's Weight History
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