Weigh In record (no journal entry) for 25 November 2017
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66.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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2363 kcal
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Fat: 85.66g | Prot: 89.53g | Carbs: 310.21g.
Breakfast: Torta allo Yogurt, Granarolo Latte Parzialmente Scremato. Lunch: Piselli Cotti, Sugo di Pomodoro, Grandi Riso Riso Basmati, Esselunga Petto di Pollo al Forno, Olio Extra Vergine di Oliva. Dinner: Taleggio, Sarchio Farina di Mais. Snacks/Other: Caco. more...
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Gaining 4.2 kg a Week
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