Weigh In record (no journal entry) for 25 November 2017
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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806 kcal
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Fat: 28.77g | Prot: 54.99g | Carbs: 79.04g.
Breakfast: Grenade, U Lait Demi Écrémé , Quaker Flocons d'avoine (40g). Lunch: Les Croisés Comté, Huile de Tournesol, Paysan Breton Poêlée Côté Sud, Lidl Escalope de Veau. more...
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Losing 10.5 kg a Week
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LiquidAmethyst's Weight History
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