Weigh In record (no journal entry) for 25 November 2017
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103.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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2203 kcal
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Fat: 90.71g | Prot: 93.90g | Carbs: 233.37g.
Breakfast: Honig, Kaffee mit Milch, Homann Budapester Salat, Buko Frischkäse, Butter, Norma Weltmeisterbrötchen, Weintrauben. Dinner: Entenkeule, Edeka Wirsing Mild Gewürzt, Gekochter Grünkohl, REWE Beste Wahl Kartoffelknödel, Salzkartoffeln, Gut Ponholz Gulasch Gemischt, Beck's Blue Alkoholfrei, Beck's Blue Alkoholfrei. Snacks/Other: Ja! Frikadellenbällchen. more...
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2845 kcal
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Exercise:
Housework - 20 minutes, Massage - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Washing Dishes - 30 minutes, Showering - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Driving - 30 minutes, Shopping - 30 minutes. more...
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Losing 2.8 kg a Week
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Fruchti3k's Weight History
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