Weigh In record (no journal entry) for 25 November 2017
|
69.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
449 kcal
|
Fat: 23.33g | Prot: 40.24g | Carbs: 15.36g.
Breakfast: Chiquita Banaan, Body & Fit Eiwitshake. Lunch: Remia Frietsaus, Gebakken Ei, AH Tomberry, Kropsla, AH Gemengde Sla Melange. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pashia74's Weight History
|