Weigh In record (no journal entry) for 08 April 2010
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69.9 kg
Lost so far: 11.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 19.97g | Prot: 36.07g | Carbs: 64.09g.
Breakfast: sargento light string cheese. Lunch: baby carrots, honey ham, laughing cow, baby dill pickle. Dinner: bbq sauce buffalo wild wings, multi grain wrap, tomato soup. Snacks/Other: fudgesicle, LIGHT BUTTERED POPCORN, low sodium rice cakes. more...
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Losing 0.9 kg a Week
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