Weigh In record (no journal entry) for 24 November 2017
|
57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
837 kcal
|
Fat: 28.11g | Prot: 36.89g | Carbs: 111.24g.
Breakfast: Tortillas de Maíz, Verduras al Vapor, Coca-Cola Coca-Cola Light (Lata), Pan Dulce, Clara de Huevo. Lunch: Tostadas, Pozole. Snacks/Other: Plátano, Marinela Mini Gansito, Gamesa Galletas Marias. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|