Weigh In record (no journal entry) for 24 November 2017
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72 kg
Lost so far: 12.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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2401 kcal
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Fat: 157.94g | Prot: 216.67g | Carbs: 18.53g.
Breakfast: Coca-Cola Coca-Cola Zero, Ovo Frito sem Gordura. Lunch: Queijo Coalho, Coca-Cola Coca-Cola Zero (Lata), Salmão no Forno ou Grelhado, Ovo de Codorna, Ovo Frito, Vitória Queijo Bola. Snacks/Other: Montan Farinha de Linhaça Dourada, Yorgus Iogurte Grego 0%, Ovo Mexido, Damare Queijo Mussarela. more...
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Losing 4.3 kg a Week
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marianacarvalho2's Weight History
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