Weigh In record (no journal entry) for 24 November 2017
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105.9 kg
Lost so far: 10.3 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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230 kcal
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Fat: 11.00g | Prot: 7.00g | Carbs: 26.00g.
Breakfast: Laughing Cow Mini Babybel Cheddar Semisoft Cheese. Lunch: Pillsbury Sweet Rolls - Orange with Icing. more...
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Gaining 1.9 kg a Week
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